Details:
Class Description:
Ignite your evening with our invigorating HOT Power Pulse class, a dynamic fusion of power yoga and the soothing benefits of infrared heat. This energizing session is designed to challenge your body while promoting relaxation and rejuvenation, making it the perfect way to unwind after a busy day.
As you move through powerful sequences, the infrared heat will enhance your practice by increasing blood flow, improving flexibility, and aiding in muscle recovery. This elevated temperature allows you to detoxify as you sweat, helping to release tension and stress accumulated throughout the day.
In HOT Power Pulse, you can expect:
**Dynamic Flow: Engage in an energizing flow that incorporates strength-building poses, deep stretches, and cardio bursts to elevate your heart rate and boost your energy levels.
**Infrared Benefits: Experience the unique advantages of practicing in infrared heat, including improved circulation, increased metabolic rate, and enhanced calorie burn, all while soothing your muscles and joints.
**Mindful Connection: Embrace the meditative quality of movement as you cultivate focus, balance, and inner strength, leaving you feeling centered and refreshed.
Level: Experienced Beginner to Intermediate
