Details:
Join us for the SilverSneakers: Low Impact program, the nation's leading exercise initiative designed specifically for active older adults. Enjoy a fun and dynamic environment that incorporates music and a variety of exercises to improve muscular strength, flexibility, and daily living activities. Additionally, participants can connect with the Journey to Happiness Seniors Group, fostering friendships and engagement in lifelong learning. This holistic approach to health emphasizes both physical activity and community connection, promoting overall well-being and happiness for seniors. For more details, please visit the RRH events calendar.
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