Details:
Join us for SilverSneakers: Cardio, part of the nation's leading exercise program for active older adults, hosted by RRH. This engaging class offers a variety of fun exercises set to music, specifically designed to enhance muscular strength, improve range of movement, and support daily living activities. Don't miss out on this opportunity to stay active and social! For more information, visit: [RRH Events Calendar](www.rrh.org/events-calendar/event-details/?Event=39164).
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