Details:
Join us for the Wellness Walk and Morning Stretch, a weekly class held every Wednesday at 11 AM in partnership with OhioHealth Fitness Center. Over 45 minutes, participants will explore the natural beauty of Kingwood Gardens while trekking a 3/4-mile loop. Be sure to wear appropriate footwear, as the walk will be followed by a 10-minute stretch session aimed at enhancing muscle tone, flexibility, and range of motion. You'll leave feeling refreshed and rejuvenated in mind, body, and spirit. Registration opens the week prior to each class, and drop-ins are welcome if space allows. For more information, contact Kingwood Center Gardens at (419) 522-0211.
