Details:
Join us for the Wellness Walk and Morning Stretch, a revitalizing 45-minute class held weekly on Wednesdays at 11 AM, in partnership with OhioHealth Fitness Center. This engaging session invites participants to explore the scenic beauty of Kingwood Gardens along a 3/4-mile loop, followed by a 10-minute stretching routine designed to enhance muscle tone, flexibility, and range of motion. Attendees are encouraged to wear appropriate footwear. Registration opens the week prior to each session, but drop-ins are welcome if space permits. For more information, contact Kingwood Center Gardens at (419) 522-0211 or register online at kingwoodcenter.org/.../wellness-walk-and-morning.../.