Details:
Join "Zumba with Liz" for a dynamic fitness experience where you can sharpen your mind and learn new dance moves from 26 different rhythms such as Salsa, Merengue, Cumbia, Calypso, and Quebradita. These classes utilize non-verbal cueing for a smooth and easy-to-follow flow, making workouts adaptable to any fitness level. At your own pace, you'll enjoy a comprehensive cardio workout while toning your body from head to toe. For more details, visit: hanovernh.org/calendar.aspx?EID=2339.
