Flexibility and Flow

Name: Flexibility and Flow
Start: 2025-09-30T17:00:00.000Z
End: 2025-09-30T17:45:00.000Z

Details:

In partnership with OhioHealth Fitness Center Program runs weekly, Tuesdays at 1 PM Focused on range of motion and ease of movement, this class combines traditional stretching with yoga to increase flexibility and mobility, strengthen the core and improve posture and balance. Click here to register! Please note: This is a weekly-offered class and not. . .