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Join us for an engaging day of fun and fitness at the Senior Enrichment Center! Start with Shuffleboard Friday, where you'll team up for some friendly competition—perfect for players of all skill levels. It's a great opportunity to socialize and stay active, with teams formed on the spot and no experience necessary.
Following that, participate in our Brain Savers Exercise program, led by Jenny, our Activity Coordinator. This evidence-based program focuses on the six components of brain health, promoting a brain+body healthy lifestyle designed to enhance mental and physical fitness. Join us to keep your brain sharp and reduce the risk of cognitive decline while enjoying life to the fullest. Don't miss the chance to enrich your mind and body! For more information, contact Cindy Z at 714-640-7368.
