Details:
Join "Zumba with Liz," a dynamic and engaging fitness class where you'll learn new dance moves from 26 different rhythms, including Salsa, Merengue, Cumbia, Calypso, and Quebradita, among others. The classes utilize non-verbal cueing for smooth, easy-to-follow workouts that adapt to any fitness level, allowing you to progress at your own pace. Enjoy a full-body toning experience while getting an excellent cardio workout! For more details, visit: hanovernh.org/calendar.aspx?EID=2337.
