Details:
Get ready for the weekend with the heat with a high-energy, 60-minute dance fitness class! Move to the infectious rhythms of Soca, Latin, and Afrobeats with easy-to-follow, structured choreography designed to help you learn and improve over time. Get fit, have fun, and feel the island vibes—no passport required! Whether you're a seasoned dancer or just love to move, this class is all about good vibes, great music, and an energizing workout.
Karen 'Kimi' Blackmon has a background in dance and neuropsychology. She is passionate about movement that energizes the body and mind and believes that physical activity is essential for brain health. She brings a love of rhythms, dance, and music from the African, Caribbean, and Latin diaspora to every class. hanovernh.org/calendar.aspx?EID=2402
