Details:
Join us for ONLINE Chair Yoga, a supportive and accessible class that utilizes a chair as a prop to explore variations of traditional yoga postures. This session is tailored for individuals who may have difficulty getting up and down from the floor, those recovering from injuries, or anyone interested in incorporating yoga into their office environment. Experience the benefits of yoga in a comfortable setting, led by Kim. For more details, visit: [Chair Yoga with Kim Online](us02web.zoom.us/j/89089001356?pwd=jp0xtbyv99JalruyCIq1xtwpgCkEDZ.1) or [Jaimi's Class](jaimiranda.offeringtree.com/schedule/446bf8e8-21dc-495d-8528-e21aed857bba_1750273200).
