Chair Yoga*
Promoted By: Mercer County Council on Aging
217 Riley St, Celina, OH 45822, USA
June 23, 2025 10:00 am - 11:00 am EDT
Every week on Monday
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Details:
Chair Chi
Chair Chi is a gentle exercise program developed to help people receive the benefits of traditional Tia Chi in the comfort and safety of their chair. Benefits include; improved balance, flexibility, range of motion, increase in strength, energy, pain relief and stress reduction. Cost is $3.00.