Details:
Stretch it out... Increase flexibility, relieve sore muscles, and rejuvenate your body! Join Donna to jumpstart your day with a low-impact exercise class designed to engage all the major muscle groups through gentle stretches and balancing techniques. This is a beginner-friendly class; a chair will typically be used for support. ABOUT DONNA Donna Hall is a beloved member of our Hillview Branch Library staff. She has 17 years' experience as a practitioner along with intermittent teaching experience, including work as a substitute instructor at the YMCA. For ages 21 and up. Just drop in! Seating and supplies will be available on a first-come, first-served basis. *** GENTLE STRETCH SCHEDULE* Every Tuesday | 10:30–11:30 AM @Hillview Every Thursday | 1:00–2:00 PM @Hillview Alternating Thursdays | 10:00–11:00 AM @Lebanon Junction *Please note: There will be no classes the week of August 3rd due to an instructor conflict.
