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Evidence-Based Exercise Program Sponsored by W.A.C.O.G and led by Jenny-Senior Enrichment Center Activity Coordinator The Six Components of Brain Health Our multi-modal, evidence-based programs are dedicated to helping keep brains sharp and resilient through a brain+body healthy lifestyle that enriches lives and improves people’s mental and physical fitness and overall well-being. As the leading brain-fitness program in the world, we help the growing population of older adults enjoy life while reducing their risk of age-related cognitive decline and Alzheimer’s disease.