Details:
weekly Authentic Movement/Contemplative Dance class Wednesdays 5:30-7:00 PM If you're looking for a space and time to come home to your body and be part of a community committed to movement, healing and creativity, please consider joining us. There are now single classes available (additionally you may commit to the entire month). Registration and information www.rebeccavernooy.com Authentic Movement is a self-directed movement meditation that deepens our ability to listen and respond to the inherent wisdom of the body. It is a gateway into personal story, active imagination and kinesthetic delight. The monthly series is for anyone interested in coming home to the body to cultivate presence, creativity and well-being.
