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Authentic Movement with Rebecca VerNooy The first weekly Authentic Movement/Contemplative Dance class is Wednesday. If you're looking for a space and time to come home to your body and be part of a community committed to movement, healing and creativity, please consider joining us. There are now single classes available (additionally you may commit to the entire month). Registration and information www.rebeccavernooy.com/.../in-person-spring-2022... Authentic Movement is a self-directed movement meditation that deepens our ability to listen and respond to the inherent wisdom of the body. It is a gateway into personal story, active imagination and kinesthetic delight. The monthly series is for anyone interested in coming home to the body to cultivate presence, creativity and well-being.